Suited User Groups
Seniors / Low FitnessYoung / Fit
Chest Press develops upper body strength. The level of effort can be increased by lifting one or both feet off the ground while performing the exercise.
Pull Down promotes good posture, arm, shoulder and upper back strength. The level of effort can be increased by lifting one or both feet off the ground while performing the exercise.
Pull Down promotes good posture, arm, shoulder and upper back strength. The level of effort can be increased by lifting one or both feet off the ground while performing the exercise.
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