Static Strength
Body Pull & Push Ups – Offering two key exercises, this unit is excellent for building good posture, arm, shoulder and back strength.
Pull Ups & Leg Raises – The integrated platform enables ‘assisted’ pull ups to be performed. Leg Raises are effective for building abdominal and leg strength.
Step Ups – Providing two steps of different heights. The lower step with grab rail is great for seniors to build leg strength and enhanced mobility. The upper step offers a greater challenge for people with greater fitness levels.
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