Suited User Groups
MixedSeniors / Low FitnessYoung / Fit
Body Twist promotes lower back and hip flexibility. Stretching is achieved by standing on the rotating platform, gripping the handle bar and slowly rotating in both directions.
Stretch Station is a simple yet incredibly important unit, this item guides users through six important stretches to build and maintain mobility. Stretching is a critical part of any exercise regime.
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