Body Twist - promotes lower back and hip flexibility. Stretching is achieved by standing on the rotating platform, gripping the handle bar and slowly rotating in both directions.
Elliptical Trainer - Helps build both upper and low body strength and co-ordination while delivering a great cardiovascular workout.
Stretch Station - a simple yet incredibly important unit, this item guides users through six important stretches to build and maintain mobility. Stretching is a critical part of any exercise regime.